Interviews & Presentations Online
Welcome to our community presentations. This will be a platform for interviewing and posting presentations shared with the library for the community’s benefit.
May is Mental Health Awareness month. Please join us as we speak to Samantha Holland from the Alzheimer Society about Dementia, Brain Health and Alzheimers.
Do you have a library account and are not sure how to access it? Check out this video! Don’t have an account? Visit the home page of this website and look for the slide “Library Memberships at your Fingertips”
Fitness Struggles – Today Kim is chatting about the struggles some may have when it comes to exercising. She walks you through how to overcome them and she speaks about getting out and joining a class is not only good for you physically, but mentally as well! Enjoy
Fitness Direction – Kim dives into the common fitness questions such as where/how do I start? What kind of exercises should I be doing? How many days a week should I be exercising? How much is too much? You don’t want to miss this one!