Reframing Your Thoughts

Updated 2019/12/18

When:
2020/02/20 @ 1:30 pm – 3:00 pm
2020-02-20T13:30:00-06:00
2020-02-20T15:00:00-06:00
Where:
Library Allard
104086 PTH 11
Cost:
Free
Contact:
Michelle Berthelette
204-877-979-WELL (9355)

 Our thoughts and beliefs can influence our feelings and actions.  We’ll look at challenging negative thinking and faulty beliefs.  Improve your mood by thinking in a flexible and more balanced way.

Part 3 of 3 part series.