Managing Your Nutrition
O.W.L. (Older, Wiser, Livelier)
Presenter: Kristen Ticknor, Dietitian, Interlake – Eastern RHA
Register in advance to https://form.jotform.com/203515693510249 to receive Zoom link!!
Learn how to eat healthy and manage your nutrition while aging, plus learn some ideas on how to track their nutrition using available apps and other ways to track your intake.