Laughter Yoga

Updated 2021/01/08

Calendar
When:
2021/02/05 @ 1:30 pm – 2:30 pm
2021-02-05T13:30:00-06:00
2021-02-05T14:30:00-06:00
Where:
Library Allard Zoom Meeting
Your home
Cost:
Free
Contact:
Kelly Murray / Jen Kemball
12043678443
Email
Adults Community Multicultural Seniors

O.W.L. (Older, Wiser, Livelier)

Presenter: Carol Puchailo, Laughter Yoga Instructor

Register in advance to https://form.jotform.com/203515693510249 to receive Zoom link!!

Exercises designed to get people to laugh for no reason. This combined with simple yoga breathing techniques and “laughter meditation,” are the heart of Laughter Yoga.