Laughter Yoga
Updated 2021/01/08
When:
2021/02/05 @ 1:30 pm – 2:30 pm
2021-02-05T13:30:00-06:00
2021-02-05T14:30:00-06:00
Where:
Library Allard Zoom Meeting
Your home
Your home
Cost:
Free
Contact:
O.W.L. (Older, Wiser, Livelier)
Presenter: Carol Puchailo, Laughter Yoga Instructor
Register in advance to https://form.jotform.com/203515693510249 to receive Zoom link!!
Exercises designed to get people to laugh for no reason. This combined with simple yoga breathing techniques and “laughter meditation,” are the heart of Laughter Yoga.