Chair Exercises

Updated 2021/01/08

Calendar
When:
2021/02/26 @ 1:30 pm – 2:30 pm
2021-02-26T13:30:00-06:00
2021-02-26T14:30:00-06:00
Where:
Library Allard Zoom Meeting
Your home
Cost:
Free
Contact:
Kelly Murray / Jen Kemball
12043678443
Email
Adults Community Multicultural Seniors

O.W.L. (Older, Wiser, Livelier)

Presenter: Jan Keryluk, Wellness Facilitator, Interlake – Eastern RHA

Register in advance to https://form.jotform.com/203515693510249 to receive Zoom link!!

Learn how to do exercises no matter any physical limitations you may have.